• John
    Posted at 19:52h, 17 August Reply

    Not 10 mins before reading this I was trying to explain exactly what u have written, far more eloquently than I explained, to my friend who is trng for a 50 mile ultra.
    I found this a really good get to the point read.
    Thank you.

  • Dawn
    Posted at 10:17h, 18 August Reply

    Hi John, so glad that you found it helpful and thanks for the feedback 🙂

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