If you’re carry too much body fat, then you will be working unnecessarily hard in your training and be disappointed by your race day results. To help you change this, I have written a report “7 Reasons You’re Not Getting Leaner” to help you optimise your body composition and get the race results you deserve.
Dawn is passionate about working with endurance athletes to help them get the results they deserve from their training and racing.
Carrying excess body fat can be a huge disadvantage. By working with her, you can learn how to get leaner and lighter to help you go faster.
She has an honours degree in food science and further qualifications in sports nutrition and personal training.